Mindblown: a blog about philosophy.
-
Out of Comfort, Into Purpose – THE retreat You probably want to attend
A retreat for women ready to rise There comes a moment in every woman’s life when she feels it:A quiet knowing.A whisper that says: “This isn’t it. There’s more.” More vitality.More truth.More freedom to live life in alignment with who she really is. But let’s be honest—finding that “more” rarely happens from the comfort of…
-
Intermittent Living: Why Periodic Discomfort Is the Medicine We Forgot
In a world built for convenience, we’ve forgotten the power of discomfort. We regulate the temperature with a button, swipe food to our doorsteps, and fill every moment of stillness with stimulation. But what if the key to thriving health isn’t more comfort—but less? Welcome to the concept of Intermittent Living—a revolutionary yet ancient approach…
-
From Head to Heart to Gut: Reclaiming the Wisdom of the Body
Have you ever gone through an entire day stuck in your head—planning, analyzing, worrying—only to realize you barely felt your body at all? It’s become the norm. We live above the neck.We intellectualize our problems, overanalyze our symptoms, and override our gut feelings in favor of what seems “rational.” But here’s the truth:Healing doesn’t happen…
-
Why a Breath Break Might Be the Most Radical Thing You Can Do Today
We’re busy.Always reachable. Always rushing. Always producing.And somehow, it’s never enough. This is the reality of modern life: the rat race.A cycle of doing, achieving, pushing—while quietly disconnecting from the only thing that can truly bring us back to ourselves. Our breath. In a culture obsessed with hustle, taking a breath break may sound insignificant—lazy,…
Got any book recommendations?